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MINDFUL MOVEMENT

Find your flow. Mat Pilates sessions for every body and every level. 

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Our Story

Sol Pilates Griffith started in 2023 by offering Mat Pilates classes at Darlington Point and then Griffith in 2024.

Whether you're brand new to Pilates or a seasoned pro, our mat classes are designed with everybody in mind. Expect a fun, supportive environment where you can move at your own pace, build strength, improve flexibility, and connect with your core. Don't forget to bring a yoga mat and some water to class!

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